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9 Ways to Motivate Yourself to Exercise
Exercising and keeping fit is encouraged for everyone, but especially for people with mesothelioma. Regular exercise has been shown to help mesothelioma patients, and keep stress levels low and improve...
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8 Tips to Help You Stay Active Through the Holidays
Exercise is crucial for people with mesothelioma to help slow down the decline of lung function and to maintain overall health, but over the holidays it can be difficult to find the time. With this in...
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Why the American Cancer Society Says to Prioritize Physical Activity
In this video from the American Cancer Society called “Prioritizing Physical Activity: The Basics,” personal trainer, Caroline Smith, talks about the importance of staying active. What you need to...
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10 Ways Exercise Is Beneficial When Going Through Cancer Treatment
Cancer is tough and so is the treatment. There will be times when you are so devoid of energy you may find it difficult to lift your head off the pillow but equally, there will be times when you have...
View ArticleWhy the American Cancer Society Says to Prioritize Physical Activity
In this video from the American Cancer Society called “Prioritizing Physical Activity: The Basics,” personal trainer, Caroline Smith, talks about the importance of staying active. What you need to...
View Article10 Ways Exercise Is Beneficial When Going Through Cancer Treatment
Cancer is tough and so is the treatment. There will be times when you are so devoid of energy you may find it difficult to lift your head off the pillow but equally, there will be times when you have...
View Article
